www.myqueology.com

I may be the skilled and seasoned clinician you're looking for! I've been a therapist for over 20 years. I mix clinical, evidence-based therapy & assessments with integrative tools, like, mindfulness & breathwork. In therapy, we'll explore how your history, family, personal experiences, personality, and other aspects shape your mindset and behavior. I’m focused on the whole person and consider how thought patterns, emotional habits, nutrition, environment, physical health, environmental energy, social & intimate relationships, and lifestyle either create well-being or maintain imbalance in your life. I understand that a variety of care techniques can facilitate healing. You will be heard & nurtured but also pushed to grow. We'll build a therapeutic relationship & work together to set realistic goals so you can thrive. I support Adults, College Students, Teens, POC, LGBTQIA+, Pre/postpartum women & entrepreneurs. We’ll reduce stress, and build skills & your insight to create balance and increase overall wellness. I am currently seeing clients in person in Charlotte, NC (South Park) and statewide (NC) virtually. Virtual sessions will provide access to a skilled therapist, if they are limited in your area, and provide the majority of the benefits of in-person sessions, and the flexibility often needed to grow, meet goals, to keep therapy consistent. Reach out today! Request an appointment here or find out more at: www.myqueology.com